Subway Breakfast Flatbread

Do you really know the nutritional value of Subway breakfast flatbread? Explore surprising facts about this tasty morning option that you won’t want to miss.

Subway breakfast flatbread offers a delightful and nutritious way to kickstart your day. This menu item is crafted with flavors and textures that are sure to please.

With its unique flatbread base, you can customize your breakfast to suit your cravings. Enjoy a combination of fresh ingredients packed into each bite. It’s a convenient choice for those on the go who still prioritize healthy eating. Let’s delve deeper into what makes Subway breakfast flatbread a great option for breakfast lovers everywhere.

Nutrition Facts

Serving Size 1 flatbread (50g)

Amount Per Serving

Calories240

Total Fat 6.00 g 8%
Saturated Fat 1.2 g 6%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 380 mg 17%
Total Carbohydrate 38 g 14%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 10 g 20%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Subway breakfast flatbread?

Walking
20 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
15 minutes

FAQs

What is Subway breakfast flatbread made of?
Subway breakfast flatbread is made of high-quality ingredients, including whole grains, and is often filled with various proteins and veggies.
Is Subway breakfast flatbread a healthy option?
Yes, it is a nutritious choice, providing essential vitamins, minerals, and macronutrients.
Can I customize Subway breakfast flatbread?
Absolutely! You can customize it with your choice of ingredients, including various proteins and veggies.
How many calories are there in Subway breakfast flatbread?
There are approximately 240 calories in a serving of Subway breakfast flatbread.
What are the benefits of eating Subway breakfast flatbread?
It offers a well-rounded meal option that is low in saturated fat and rich in protein, enhancing muscle health and energy levels.

Final Words

Subway breakfast flatbread provides an excellent source of nutrition with its combination of proteins, carbohydrates, and healthy fats. This item plays a significant role in maintaining energy levels throughout the day. Incorporating it as part of a balanced breakfast can lead to better health outcomes and enhanced well-being.


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