Subway Chicken Strips Calories

Do you really know how many calories are in Subway chicken strips? Discover surprising facts about their nutritional value and their role in your diet.

Subway chicken strips offer a convenient source of protein that can be added to a variety of meals.

Many are intrigued by the calorie content of these popular strips.

Often enjoyed in sandwiches or salads, knowing the calorie count can help you make informed choices.

With a perfect balance of flavor and nutrition, they can fit nicely into a balanced meal plan while satisfying your cravings.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories165

Total Fat	7.00 g	11%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	67 mg	22%
Sodium	801 mg	35%
Total Carbohydrate	8.00 g	3%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	21 g	42%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.8 mg	4%
Potassium	352 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Subway chicken strips?

Subway chicken strips contain approximately 165 calories per 100 grams.

Are Subway chicken strips a healthy choice?

Yes, they provide a good source of protein and can be part of a healthy meal.

What is the primary ingredient in Subway chicken strips?

They are primarily made from chicken breast, coated and cooked to perfection.

Can I customize my meal with chicken strips?

Absolutely! You can add them to salads, sandwiches, or wraps as you prefer.

Do Subway chicken strips contain gluten?

They may contain gluten, depending on the preparation and ingredients used.

Final Words

Subway chicken strips serve as a nutritious option, offering high-quality protein and essential nutrients. Enjoying chicken strips as part of a balanced diet can satisfy cravings while contributing to overall health. Whether in a sandwich or salad, they provide versatility and flavor, making them a popular choice for those seeking convenient meal options.