Subway Doritos

Are you aware of the surprising nutritional benefits of Subway Doritos? This popular snack could offer more than just great flavor. Let’s uncover what makes them unique!

Subway Doritos are more than just a delicious side to your sandwich. They bring a unique crunch that many crave.

Packed with flavor, these chips offer a satisfying way to elevate your meal.

With a variety of flavors available, there is something for everyone.

Taking a closer look at their nutritional profile reveals interesting insights that might just surprise you.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories515

Total Fat 30 g 46%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 570 mg 25%
Total Carbohydrate 55 g 20%
Dietary Fiber 5 g 18%
Total Sugars 2 g 2%
Protein 6 g 12%
Vitamin D – 0%
Calcium 15 mg 2%
Iron 0.5 mg 3%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Doritos?

Walking
58 minutes

Jogging
34 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Subway Doritos?
A 100g serving of Subway Doritos contains approximately 515 calories.
Are Doritos a healthy snack?
While they are tasty, Doritos are high in sodium and fat, so moderation is key for a balanced diet.
What flavors of Doritos does Subway offer?
Subway typically offers various flavors of Doritos, including nacho cheese and cool ranch.
Can I eat Doritos on a diet?
Yes, but it’s important to include them as an occasional treat rather than a staple in your diet.
Are there healthier alternatives to Doritos?
Yes, you can opt for baked chips, popcorn, or vegetable-based snacks for a healthier choice.

Verdict

Subway Doritos provide a flavorful option for snack enthusiasts.

While they are high in calories, fat, and sodium, they can be enjoyed in moderation.

For those looking for a satisfying crunch, these chips fit into a balanced diet when paired with nutritious choices.

Remember to consider portion sizes and enjoy them as an occasional treat!


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