Subway Extra Meat

Do you really know how many calories are in Subway extra meat? Uncover the surprising nutritional benefits that come packed in this protein-rich option.

Subway’s extra meat option is not just about more protein; it’s a delicious way to elevate your sandwich experience. This add-on caters to meat lovers seeking to satisfy their hunger while enjoying the unique flavors of their favorite meats.

Packed with essential nutrients, this choice makes it easy to customize your meal to fit your dietary preferences. With each bite, you’ll appreciate the added taste and satisfaction, making it a popular pick among Subway customers. Plus, with proper portion control, it can fit seamlessly into a balanced diet.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories250

Total Fat 15.00 g 23%
Saturated Fat 5.0 g 25%
Trans Fat 0.5 g 3%
Cholesterol 60 mg 20%
Sodium 800 mg 35%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 20 g 40%
Vitamin D 0%
Calcium 0%
Iron 0.8 mg 4%
Potassium 300 mg 6%

Nutrient Distribution