Subway Footlong Melt
The Subway Footlong Melt has captured the hearts and appetites of sub lovers everywhere. This iconic sandwich combines a hearty footlong sub with generous portions of your favorite melted cheeses and fresh vegetables, packed between soft, freshly baked bread.
Whether you’re looking for a satisfying lunch or a quick dinner, this melt can provide the comfort and convenience you crave while offering a delightful explosion of flavors. Not only does it please your taste buds, but it can also fit into a balanced diet with proper portion control and ingredient selection.
Curious about its nutritional value? Read on to learn more!
Nutrition Facts
Serving Size 1 footlong (360g)
Amount Per Serving
Calories600
| Total Fat | 16 g | 20% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1,300 mg | 56% |
| Total Carbohydrate | 70 g | 25% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 6 g | 0% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 25% |
| Iron | 3.6 mg | 20% |
| Potassium | 600 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Subway Footlong Melt?
FAQs
Final Words
The Subway Footlong Melt is not just a delicious sandwich; it’s also a reasonable source of protein and essential nutrients. With its array of customizable ingredients, it offers a way to enjoy a satisfying meal while keeping an eye on your nutritional goals. When enjoyed as part of a balanced diet, it brings both satisfaction and nutritional value to your meals.
