Subway Honey Oat Bread

Curious about subway honey oat bread? Learn about its nutritional value, health benefits, and how it can fit into your diet in this informative guide.

Subway honey oat bread is a delightful option for sandwich lovers, offering a deliciously sweet twist on traditional bread. Made with whole oats and honey, this bread not only enhances flavor but also packs in nutrients. Its unique texture and flavor make it an appealing choice for those looking to elevate their sandwiches. With a commitment to wholesome ingredients, Subway has created a bread that helps you fuel your day right while satisfying your taste buds.

Nutrition Facts

Serving Size 1 slice (60g)

Amount Per Serving

Calories150

Total Fat	3g	5%
Saturated Fat	0.5g	3%
Trans Fat	0g	0%
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrate	28g	10%
Dietary Fiber	3g	11%
Total Sugars	5g	6%
Protein	6g	12%
Vitamin D	–	0%
Calcium	30mg	2%
Iron	0.7mg	4%
Potassium	180mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of subway honey oat bread?

Walking

25 minutes

Jogging

15 minutes

Biking

20 minutes

Swimming

28 minutes

FAQs

What makes subway honey oat bread unique?

It’s made with whole oats and honey, which adds a sweet taste and boosts nutritional value.

Is subway honey oat bread healthy?

Yes, it offers fiber and whole grains, making it a healthier bread option for sandwiches.

How many calories are in a slice of subway honey oat bread?

Each slice contains approximately 150 calories.

Can I use honey oat bread for other meals?

Absolutely! It can be used for toasting, making French toast, or served with soups and salads.

Is subway honey oat bread suitable for vegans?

Yes, it does not contain any animal-derived ingredients.

Conclusion

Subway honey oat bread is a delightful option that blends taste and nutrition. With its wholesome ingredients and balanced nutrition profile, it includes a good amount of fiber and protein, supporting digestive health and providing lasting energy. This bread can easily complement a balanced diet, making it an excellent choice for health-conscious individuals.