Subway Inch Grilled Chicken

Do you really know how many calories are in a Subway inch grilled chicken? Discover surprising facts about this delicious sandwich option that’s actually healthy!

Subway inch grilled chicken offers a nutritious and flavorful choice for those seeking healthier meal options. Each bite is packed with tender grilled chicken, making it a satisfying protein source. The blend of fresh veggies and whole grain bread provides essential nutrients. This sandwich not only caters to flavor but also aligns well with balanced dietary goals. Whether enjoyed for lunch or dinner, it serves as a convenient way to fuel your day while maintaining a mindful approach to nutrition.

Nutrition Facts

Serving Size 1 footlong (400g)

Amount Per Serving

Calories360

Total Fat 7.00 g 9%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 740 mg 32%
Total Carbohydrate 48 g 17%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 29 g 58%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 3 mg 15%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
24 minutes

Jogging
20 minutes

Biking
13 minutes

FAQs

How many calories are in a footlong grilled chicken sandwich?
A footlong grilled chicken sandwich contains approximately 360 calories.
Is Subway inch grilled chicken a healthy choice?
Yes, it’s a healthy choice packed with lean protein and fresh vegetables.
What toppings can I add to my Subway inch grilled chicken?
You can customize it with various veggies, sauces, and cheese options.
Does it contain gluten?
The sandwich can be made gluten-free with the right choice of bread.
Can I get it as a salad?
Absolutely! You can have your grilled chicken served as a salad.

Verdict

Subway inch grilled chicken stands out as a nutritious option, rich in protein and essential nutrients. Its combination of grilled chicken and fresh vegetables creates a satisfying meal. Incorporating this delicious sandwich into your diet can significantly contribute to a balanced nutritional intake while keeping you energized for daily activities.


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