Subway Italian Herb And Cheese Bread Calories
Subway’s Italian Herb and Cheese bread is not just about flavor; it also has nutritional significance. With a delightful blend of herbs and a cheesy touch, this bread adds character to your sandwich.
As you enjoy your meal, it’s essential to be mindful of the calories in this delightful bread. A typical serving provides a good balance of flavors while delivering energy to fuel your day.
Knowing the calories in Subway’s Italian Herb and Cheese bread can help maintain a balanced diet and assist in your health goals.
Nutrition Facts
Serving Size 1 regular slice (38g)
Amount Per Serving
Calories200
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 80 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway Italian Herb and Cheese bread?
FAQs
Final Words
Subway’s Italian Herb and Cheese bread offers a flavorful addition to sandwiches while providing essential nutrients. It contains a balanced ratio of carbohydrates, fats, and proteins. Incorporating this bread into a controlled diet can enhance meal variety, making it a delicious yet mindful choice during dining.
