Subway Pizzas Nutrition

Do you really know how many calories are in Subway pizzas? Discover surprising facts about their nutritional value and how they fit into your diet.

Subway pizzas offer a delicious twist on a classic favorite, combining fresh ingredients with flavors that satisfy cravings. Each bite presents an opportunity to indulge while keeping health in mind. Knowing the nutritional content of Subway pizzas can help you make informed choices for yourself and your family. From calories to macronutrients, understanding what you’re consuming fosters a balanced lifestyle. A balanced diet is crucial for optimal health, making this information particularly valuable for pizza lovers.

Nutrition Facts

Serving Size 1 slice (100g)

Amount Per Serving

Calories250

Total Fat	10.00 g	15%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	600 mg	26%
Total Carbohydrate	30.0 g	10%
Dietary Fiber	2 g	8%
Total Sugars	2 g	0%
Protein	12 g	24%
Vitamin D	0 mcg	0%
Calcium	150 mg	15%
Iron	1.5 mg	8%
Potassium	300 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Subway pizza?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a slice of Subway pizza?

A slice of Subway pizza contains approximately 250 calories.

What are the main ingredients in Subway pizza?

Subway pizza typically includes dough, mozzarella cheese, tomato sauce, and various toppings.

Is Subway pizza healthy?

Subway pizza can be part of a balanced diet when consumed in moderation, depending on the toppings chosen.

Can I customize my Subway pizza?

Yes, you can customize your Subway pizza with various toppings and sauces to suit your taste.

Are there vegetarian options for Subway pizza?

Absolutely! Subway offers several vegetarian toppings for their pizzas.

Conclusion

Subway pizzas provide a flavorful meal option that can fit into a balanced diet. Packed with protein and offering a variety of toppings, they can satisfy cravings while still being mindful of nutrition. Eating in moderation allows you to enjoy these delicious pizzas without compromising your dietary goals.