Subway Reeseʼs Cookie
The Subway Reese’s cookie brings joy to any sweet tooth. Combining rich chocolate with creamy peanut butter, it delivers a delightful taste in every bite.
But have you ever thought about its nutritional profile? This treat is more than just a dessert; it offers interesting nutritional benefits worth exploring.
Whether you enjoy it occasionally as a snack or as part of a larger meal, knowing what you’re consuming enhances your dining experience.
Nutrition Facts
Serving Size 1 cookie (50g)
Amount Per Serving
Calories230
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 20 g | 40% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 120 mg | 3% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway Reese’s cookie?
FAQs
Verdict
The Subway Reese’s cookie is a delightful sweet treat that contains essential nutrients. It offers protein and fats that can provide energy, making it a great occasional snack. While it is a tempting indulgence, enjoying it within a balanced diet allows you to appreciate its flavor without compromising your nutrition goals.
