Subway Rib Sandwich
The Subway Rib Sandwich is a hearty option that delights those craving rich flavors and satisfying textures. Featuring tender rib meat seasoned to perfection, it’s a go-to choice for many. Each bite offers a combination of smokiness and sweetness, enhanced by savory sauces. Plus, it’s fully customizable, allowing you to add your favorite veggies and toppings. Ideal for a quick lunch or casual dinner, this sandwich not only satisfies your hunger but also provides important nutrients that contribute to overall health.
Nutrition Facts
Serving Size 1 sandwich (300g)
Amount Per Serving
Calories600
| Total Fat | 22 g | 34% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 8 g | 16% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 3 mg | 17% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Subway Rib Sandwich?
FAQs
Verdict
The Subway Rib Sandwich is a tasty and filling option that supplies essential protein and carbohydrates. With its rich flavors and customizable nature, it can serve as a satisfying meal for various occasions. By adding veggies and controlling other toppings, you can enhance its nutritional profile, making it a viable choice within a balanced diet.
