Subway Rotisserie Chicken Wrap

Do you really know how nutritious a Subway rotisserie chicken wrap can be? Explore insights into its health benefits and calorie content.

The Subway rotisserie chicken wrap is a delightful choice for those seeking a savory yet nutritious meal option. Wrapped in a soft tortilla, it features tender rotisserie chicken, fresh vegetables, and a zesty sauce, making it both tasty and satisfying.

Packed with protein and essential vitamins, this wrap can be a great addition to your diet. Its versatility allows for customized options to suit various taste preferences while being convenient for on-the-go meals. Enjoy the flavors and health benefits of the Subway rotisserie chicken wrap without any guilt.

Nutrition Facts

Serving Size 1 wrap (250g)

Amount Per Serving

Calories350

Total Fat	12.0 g	15%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	85 mg	28%
Sodium	830 mg	36%
Total Carbohydrate	40.0 g	14%
Dietary Fiber	4 g	14%
Total Sugars	3 g	0%
Protein	26.0 g	52%
Vitamin D	–	0%
Calcium	100 mg	8%
Iron	2 mg	10%
Potassium	600 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Subway rotisserie chicken wrap?

A Subway rotisserie chicken wrap contains approximately 350 calories.

Is the wrap a good source of protein?

Yes, it provides about 26 grams of protein, making it a great choice for protein intake.

What are the health benefits of eating this wrap?

The wrap is rich in protein and low in carbs, which supports muscle maintenance and overall energy levels.

Can I customize my Subway rotisserie chicken wrap?

Absolutely! You can choose from a variety of vegetables and sauces to tailor it to your taste.

What ingredients are typically included in the wrap?

It typically includes rotisserie chicken, fresh vegetables, cheese, and a choice of sauce.

Final Words

The Subway rotisserie chicken wrap delivers a balanced mix of protein, healthy fats, and carbohydrates, making it a smart option for nutritious meals.

With a satisfying flavor and customizable ingredients, it fits into various dietary preferences. This wrap serves as a delicious option that contributes positively to a well-rounded diet. Indulge in the Subway rotisserie chicken wrap and savor its health benefits while enjoying a tasty meal.