Subway Sunchips

Do you really know how nutritious Subway SunChips are? Explore some surprising facts about these popular snacks and why they deserve a spot in your diet!

Subway SunChips offer a delightful crunch packed with flavor and made from whole grains. These multigrain snacks are a popular choice for those seeking a healthier option. Each chip delivers a unique taste that complements various meals. With their combination of ingredients, SunChips provide a satisfying crunch that is surprisingly nutritious. Whether enjoyed on their own or as a side, they can be a great addition to your snacking repertoire.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories140

Total Fat 6.00 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 2 g 4%
Vitamin D – 0%
Calcium – 0%
Iron 0.5 mg 3%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Subway SunChips?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Subway SunChips?
Subway SunChips have about 140 calories per serving of one ounce.
Are SunChips a healthy snack option?
Yes, SunChips contain whole grains and are lower in fat compared to many traditional chips.
What are the main ingredients in Subway SunChips?
They are primarily made from whole corn, whole wheat, and other grains.
Do SunChips contain any allergens?
Yes, SunChips may contain allergens such as wheat and soy.
Can I enjoy SunChips on a gluten-free diet?
No, Subway SunChips are not gluten-free due to the presence of wheat.

Verdict

Subway SunChips are a crunchy snack option that brings flavor along with valuable nutrients into your diet. With a modest calorie count and wholesome ingredients, they offer a satisfying munching experience. Consuming them mindfully can enhance a balanced diet, contributing to overall health without excessive calories.


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