Subway The Outlaw Nutrition
Subway’s The Outlaw is not just a delicious sandwich; it also boasts a range of nutritional benefits. Packed with quality ingredients, it offers a satisfying meal choice for anyone on the go. With a focus on flavor and health, this sandwich includes lean meats, fresh veggies, and a variety of sauces. Knowing the nutritional information can make a substantial difference, especially for those watching their calorie intake or aiming for a balanced diet. Let’s explore what makes Subway’s The Outlaw a compelling option for health-conscious eaters.
Nutrition Facts
Serving Size 1 sandwich (300g)
Amount Per Serving
Calories450
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 52.00 g | 19% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 5 g | 5% |
| Protein | 24.00 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 2.5 mg | 14% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of The Outlaw?
FAQs
Verdict
Subway’s The Outlaw is an excellent choice for those seeking a flavorful and nutritious sandwich. With a mix of protein, healthy fats, and carbohydrates, it fits seamlessly into a balanced diet. Regularly enjoying this sandwich can contribute to overall health while satisfying cravings for something delicious.
