Subway Tuna Footlong
The Subway Tuna Footlong offers a delightful combination of flavors that can satisfy your hunger while providing essential nutrients. With a generous serving of tuna mixed with creamy mayonnaise, it’s a beloved option for many sandwich lovers.
Packed into a 12-inch sub, this sandwich delivers a hearty meal for anyone on the go.
Whether you’re indulging during lunch or treating yourself to a late night snack, the Subway Tuna Footlong can be as nutritious as it is delicious.
Nutrition Facts
Serving Size 1 Subway Tuna Footlong (365g)
Amount Per Serving
Calories480
Total Fat | 25 g | 38% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 880 mg | 38% |
Total Carbohydrate | 45 g | 15% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 3 g | 0% |
Protein | 28 g | 56% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 1.5 mg | 8% |
Potassium | 780 mg | 22% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway Tuna Footlong?
FAQs
Final Words
The Subway Tuna Footlong is a flavorful sandwich that offers essential protein and nutrients necessary for a balanced diet. With a substantial serving of tuna and the customizable nature of the sandwich, it caters to various dietary preferences without compromising on taste. Adding this sandwich occasionally to your meals can certainly contribute to your overall nutritional needs and enjoyment.