Subway Turkey Protein Bowl Calories
The Subway Turkey Protein Bowl offers a satisfying meal option for those looking for a boost in their daily protein intake without compromising on flavor. Each bowl is typically loaded with tender turkey, fresh veggies, and flavorful toppings.
Not only is it delicious, but it also provides a balanced combination of essential nutrients.
By exploring the calorie content of this protein-packed meal, you can better manage your dietary goals while enjoying a hearty and nutritious lunch or dinner.
Nutrition Facts
Serving Size 1 large bowl (400g)
Amount Per Serving
Calories320
| Total Fat | 10 g | 12% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 4 g | 0% |
| Protein | 32 g | 64% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 1.5 mg | 8% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Subway Turkey Protein Bowl?
FAQs
Final Words
The Subway Turkey Protein Bowl provides a nutritious combination of protein, healthy fats, and carbohydrates.
Incorporating this protein bowl into your daily meals can enhance your dietary needs, whether you aim for weight management or muscle recovery.
It’s a delicious and versatile meal that fits perfectly in a balanced diet.
