Subway Turkey Salad
Subway’s turkey salad stands out in the world of fresh and nutritious meals.
It’s a delicious option that doesn’t skimp on flavor or health benefits.
With a combination of lean turkey, crisp vegetables, and a zesty dressing, it’s both satisfying and health-conscious.
Perfect for any meal, this salad is a fantastic way to meet your daily nutritional needs without sacrificing taste.
Let’s take a closer look at why the Subway turkey salad deserves a spot on your menu.
Nutrition Facts
Serving Size 1 large (300g)
Amount Per Serving
Calories220
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 910 mg | 40% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 3 g | 0% |
| Protein | 30 g | 60% |
| Vitamin A | 100 IU | 2% |
| Calcium | 40 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 600 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of turkey salad?
FAQs
Final Words
Subway turkey salad offers a nutritious array of ingredients that support a balanced diet.
Loaded with lean protein and fresh vegetables, it promotes better health while satisfying your hunger.
Including this salad in your meals can help you achieve your nutritional goals and maintain your overall well-being.
