Subway Veggie Delite On Tomato Basil Wrap
The Subway Veggie Delite on a Tomato Basil Wrap is more than just a colorful meal; it’s a powerhouse of nutritional goodness.
Packed with fresh vegetables and wrapped in a flavorful tomato basil tortilla, it delivers both taste and health benefits.
This delicious option is perfect for vegetarians or anyone looking to add more veggies to their diet.
With each bite, you savor a blend of nutrients essential for energy, growth, and overall wellness.
Nutrition Facts
Serving Size 1 wrap (200g)
Amount Per Serving
Calories300
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 540 mg | 23% |
| Total Carbohydrate | 48 g | 17% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 5 g | 6% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Subway Veggie Delite on Tomato Basil Wrap?
FAQs
Final Words
The Subway Veggie Delite on Tomato Basil Wrap offers a satisfying blend of flavors and essential nutrients. With its array of vegetables and moderate calorie count, it supports overall health while fitting into a balanced diet.
Enjoy this vibrant wrap as a tasty option for lunch or a light dinner, contributing to your daily intake of vegetables.
