Subway Vinaigrette

Do you really know how flavorful and nutritious Subway vinaigrette can be? Discover its surprising benefits and why it should be part of your meals.

Subway vinaigrette is a delightful dressing that adds a zesty flavor to salads and sandwiches. Its unique blend of vinegar, oil, and spices makes it a popular choice among health-conscious eaters. Beyond its taste, this vinaigrette offers an array of nutritional benefits. Each serving enhances your meal while keeping calories in check. With the perfect balance of flavor and health, Subway vinaigrette is a tasty way to elevate your dishes without compromising on nutrition.

Nutrition Facts

Serving Size 1 tablespoon (15g)

Amount Per Serving

Calories50

Total Fat	5.00 g	8%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	100 mg	4%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Subway vinaigrette?

Walking

13 minutes

Jogging

12 minutes

Biking

10 minutes

FAQs

Is Subway vinaigrette a healthy dressing option?

Yes, Subway vinaigrette is a lower-calorie option compared to creamy dressings, making it a better choice for health-conscious individuals.

What salads can I pair Subway vinaigrette with?

It’s versatile and complements various salads, especially mixed greens, veggie salads, and grain bowls.

Can I use Subway vinaigrette in cooking?

Certainly! It can be used as a marinade for meats or drizzled over roasted vegetables for added flavor.

Verdict

Subway vinaigrette is a flavor-packed dressing that enhances the nutrition of meals without excessive calories. Its benefits, such as low calories and healthy fats, contribute positively to a balanced diet. Adding Subway vinaigrette to your meals can enhance flavors while supporting overall health.