Sweet Chicken Teriyaki Subway

Do you really know how many calories are in the Sweet Chicken Teriyaki Subway? Discover surprising facts about this delicious sandwich and its nutritional benefits.

The Sweet Chicken Teriyaki Subway is a delightful fusion of flavors that appeals to both taste buds and health-conscious individuals. This sandwich features tender chicken glazed with a savory teriyaki sauce, complemented by fresh vegetables.

Its hearty combination makes it a popular choice among fast-food lovers, while also providing essential nutrients.

With each bite, you experience a satisfying balance of sweetness and umami that transforms a typical meal into something special.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories320

Total Fat 5.0 g 6%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 600 mg 26%
Total Carbohydrate 48 g 17%
Dietary Fiber 2 g 7%
Total Sugars 7 g 14%
Protein 25 g 50%
Vitamin D 0%
Calcium 50 mg 4%
Iron 2 mg 10%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sweet Chicken Teriyaki Subway?

Walking
25 minutes

Jogging
30 minutes

Biking
21 minutes

Swimming
25 minutes

FAQs

How many calories are in a Sweet Chicken Teriyaki Subway?
A Sweet Chicken Teriyaki Subway contains approximately 320 calories.
What are the main ingredients?
The main ingredients include chicken, teriyaki sauce, and fresh vegetables served on bread.
Is it a healthy choice?
Yes, it can be a healthier choice depending on portion sizes and additional toppings.
Can I customize it?
Absolutely! You can customize your sandwich with various vegetables and sauces.
Is it high in protein?
Yes, each sandwich contains a good amount of protein, contributing to your daily intake.

Final Words

The Sweet Chicken Teriyaki Subway presents a delightful blend of flavors and essential nutrients, making it a suitable choice for those seeking a savory yet health-conscious meal. Its high protein content contributes positively to muscle health, while the balanced carbohydrates provide energy. Enjoying this sandwich as part of a balanced diet helps support overall well-being.


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