The Champ Subway Sandwich

Do you really know how many calories are in a champ subway sandwich? Learn how this delicious option can fit into your healthy eating habits, offering a fun taste without sacrificing nutrition.

The champ subway sandwich is a flavorful choice that satisfies your cravings while providing essential nutrients. Packed with protein, vitamins, and minerals, this sandwich supports a balanced diet. Enjoy the blend of fresh ingredients and hearty components, making it a perfect meal for any time of the day. Additionally, its varied flavor profile keeps every bite exciting while you nourish your body.

Nutrition Facts

Serving Size 1 large sandwich (300g)

Amount Per Serving

Calories420

Total Fat 15 g 23%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,200 mg 52%
Total Carbohydrate 50 g 17%
Dietary Fiber 4 g 14%
Total Sugars 6 g 12%
Protein 25 g 50%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 3 mg 15%
Potassium 700 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of champ subway sandwich?

Walking
68 minutes

Jogging
33 minutes

Biking
29 minutes

Swimming
30 minutes

FAQs

How many calories are in a champ subway sandwich?
A champ subway sandwich contains approximately 420 calories.
What are the main ingredients in a champ subway sandwich?
The sandwich typically includes fresh vegetables, meat, and various sauces, all served on a hearty bread.
Is the champ subway sandwich a healthy option?
Yes, it can be a healthy choice, especially if loaded with veggies and lean protein.
Can I customize my champ subway sandwich?
Absolutely! You can choose your preferred toppings and sauces to enhance the flavor.
What is the protein content in a champ subway sandwich?
There are approximately 25 grams of protein in a champ subway sandwich.

Final Words

The champ subway sandwich is not just a tasty meal; it also offers numerous health benefits. With a well-rounded nutrition profile including proteins, vitamins, and minerals, this sandwich can seamlessly fit into a balanced diet. Embrace this delicious option as a source of nourishment that satisfies the palate while supporting overall health.


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