Titan Turkey Subway Nutrition

Do you know the nutritional value of Titan Turkey Subway? This article reveals surprising insights about its health benefits and calorie count!

Titan Turkey Subway is not just a delicious option; it’s packed with nutritional value.

This sandwich brings together turkey, fresh vegetables, and flavorful sauces, making it a satisfying meal.

With a balanced profile, it’s a choice that caters to both taste and health-conscious eaters.

Let’s explore the vital nutrition facts that make Titan Turkey Subway a delicious yet nutritious addition to your diet.

Nutrition Facts

Serving Size 1 large (220g)

Amount Per Serving

Calories410

Total Fat 10.00 g 13%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 880 mg 38%
Total Carbohydrate 55 g 20%
Dietary Fiber 6 g 22%
Total Sugars 6 g 12%
Protein 34 g 68%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Titan Turkey Subway?

Walking
31 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Titan Turkey Subway?
A Titan Turkey Subway contains approximately 410 calories.
Is Titan Turkey Subway a healthy choice?
Yes, it is a nutritious option with a good balance of protein, carbs, and fats.
What are the main ingredients in Titan Turkey Subway?
It features turkey, vegetables, and sauce on fresh bread.
Can I customize my Titan Turkey Subway?
Definitely! You can customize toppings and sauces to suit your taste.
Does Titan Turkey Subway contain gluten?
The standard bread contains gluten, but you can opt for gluten-free bread options.

Verdict

Titan Turkey Subway offers a high-protein meal that is both tasty and nutritious.

Packed with essential nutrients and low in empty calories, it fits well into a balanced diet.

Enjoy it for lunch or dinner, and experience the health benefits of whole food ingredients.


Similar Posts