Turkey Cali Club Subway

Do you really know how many calories are in a Turkey Cali Club Subway? Let’s break down the surprising insights about this delicious sub and its nutrition.

The Turkey Cali Club Subway sandwich is a flavorful option that combines nutrition with taste.

Packed with turkey, fresh vegetables, and savory sauces, it provides a satisfying meal choice.

Not only does this sub cater to your taste buds, but it also offers nutritional benefits that can contribute positively to your diet.

With the availability of customizations, it allows you to enjoy a healthy mix, making it suitable for various dietary requirements.

Nutrition Facts

Serving Size 1 sandwich (213g)

Amount Per Serving

Calories480

Total Fat 18 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 900 mg 39%
Total Carbohydrate 54 g 20%
Dietary Fiber 6 g 21%
Total Sugars 7 g 8%
Protein 28 g 56%
Vitamin D 0%
Calcium 150 mg 12%
Iron 3 mg 17%
Potassium 600 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Turkey Cali Club Subway?

Walking
31 minutes

Jogging
18 minutes

Biking
15 minutes

Swimming
25 minutes

FAQs

How many calories are in a Turkey Cali Club Subway?
A Turkey Cali Club Subway contains approximately 480 calories.
What are the main ingredients in the Turkey Cali Club Subway?
The main ingredients include turkey breast, bacon, fresh vegetables, and bread.
Is the Turkey Cali Club suitable for a low-carb diet?
While it has carbohydrates, you can modify it by opting for a lettuce wrap instead of bread.
Can I customize my Turkey Cali Club Subway?
Absolutely! You can adjust toppings and sauces according to your preferences.
What are the health benefits of turkey?
Turkey is a lean protein source, low in fat and high in essential nutrients like B vitamins and selenium.

Verdict

The Turkey Cali Club Subway is not only a delicious option but also a nutritious choice for your meal.

Packed with protein, vitamins, and minerals, it supports a balanced diet.

By including it in your nutrition plan, you can enjoy a satisfying meal while benefiting from its health properties.


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