3 Cheese Chicken Flatbread Taco Bell

Curious about the 3 Cheese Chicken Flatbread from Taco Bell? Uncover the calorie count, nutritional surprises, and see why it’s a fan favorite!

The 3 Cheese Chicken Flatbread Taco from Taco Bell is a delightful fusion of flavors and textures. It’s a perfect indulgence for cheese and chicken lovers looking for a satisfying meal on the go. Grilled chicken, three kinds of cheese – Cheddar, Mozzarella, and Pepper Jack, and a creamy avocado ranch sauce wrapped in a soft flatbread. This menu item is not only delicious but also a source of protein. Whether you’re on a lunch break or a midnight snack run, this cheesy creation might just be what you need.

Nutrition Facts

Serving Size 1 item (147g)

Amount Per Serving

Calories

470

Total Fat 19 g 29%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1050 mg 44%
Total Carbohydrate 43 g 14%
Dietary Fiber 3 g 12%
Total Sugars 2 g
Protein 27 g 54%
Vitamin D
Calcium 250 mg 25%
Iron 2 mg 10%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
40% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this flatbread?

Walking
105 minutes

Jogging
47 minutes

Biking
39 minutes

Swimming
84 minutes

FAQs

What ingredients are in the 3 Cheese Chicken Flatbread Taco?
It includes grilled chicken, cheddar cheese, mozzarella, pepper jack cheese, creamy avocado ranch sauce, and flatbread.

How many calories are in one 3 Cheese Chicken Flatbread Taco?
One 3 Cheese Chicken Flatbread Taco contains 470 calories.

Is the 3 Cheese Chicken Flatbread Taco high in protein?
Yes, it contains 27g of protein, making it a good source of protein.

Can I customize my 3 Cheese Chicken Flatbread Taco?
Yes, customization is possible, allowing for changes in ingredients to fit personal preferences.

Is this Taco Bell item suitable for vegetarians?
No, as it contains chicken, it is not suitable for vegetarians.

Conclusion

The 3 Cheese Chicken Flatbread Taco is more than just a taste sensation; it’s a source of protein and essential nutrients that can complement a balanced diet. While it should be enjoyed in moderation due to its sodium and fat content, the wholesome ingredients like grilled chicken and cheese make it a delightful option for a quick meal. Savor this as part of your diverse culinary choices to enjoy its unique flavors while reaping its nutritional benefits.


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