5 Layer Bean Burrito Taco Bell Calories

Curious about what makes up your favorite Taco Bell 5 Layer Bean Burrito? Discover the surprising calorie count and how it fits into a balanced diet.

Ever wonder how many calories are packed into Taco Bell’s 5 Layer Bean Burrito? You’re not alone. This flavorful burrito is a popular choice for many. Whether you’re grabbing a quick bite or planning a cheat meal, knowing the nutritional value can make a difference. Consumed in moderation, it can be part of a balanced diet. Dive into its nutritional benefits to savor it guilt-free!

Nutrition Facts

Serving Size 1 burrito (247g)

Amount Per Serving

Calories

490

Total Fat 18 g 28%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 1270 mg 53%
Total Carbohydrate 62 g 21%
Dietary Fiber 9 g 36%
Total Sugars 4 g 0%
Protein 18 g 36%
Vitamin D – 0%
Calcium 200 mg 20%
Iron 3 mg 15%
Potassium 800 mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
25% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off the total calories from a 5 Layer Bean Burrito?

Walking
138 minutes

Jogging
54 minutes

Biking
71 minutes

Swimming
64 minutes

FAQs

How many calories are in a 5 Layer Bean Burrito from Taco Bell?
A 5 Layer Bean Burrito from Taco Bell contains approximately 490 calories.

Is the 5 Layer Bean Burrito vegan?
No, the 5 Layer Bean Burrito contains dairy products and is not vegan.

Can I make a healthier version of the 5 Layer Bean Burrito?
Yes, using whole-grain tortillas and reducing cheese can make it healthier.

What are the primary ingredients in the 5 Layer Bean Burrito?
The primary ingredients include beans, cheese, sour cream, tortilla, and a red sauce.

Is the 5 Layer Bean Burrito gluten-free?
No, the tortilla in the burrito contains gluten.

Final Words

The 5 Layer Bean Burrito from Taco Bell is a tasty treat, offering a mix of proteins and carbs. While it’s higher in sodium and fat, moderation is key. Enjoy this burrito as an occasional indulgence within a balanced diet to maintain health and satisfaction.


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