Apple Empanadas Taco Bell

Unlock the delightful secret of Taco Bell’s apple empanadas. Curious about their nutritional value? Dive into the surprising facts and calorie insights!

Indulge your taste buds with Taco Bell’s delectable apple empanadas, a scrumptious blend of crispy pastry and sweet apple filling. These delightful treats offer a perfect balance between flavor and indulgence, satisfying dessert lovers with their rich taste. Discover the nutritional highlights of this fast-food favorite and explore the goodness packed in a single serving. Whether you’re treating yourself on a cheat day or exploring options for a sweet delight, understanding what makes apple empanadas special is indeed essential!

Nutrition Facts

Serving Size 1 empanada (100g)

Amount Per Serving

Calories

270

Total Fat 11 g 17%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 130 mg 5%
Total Carbohydrate 41 g 14%
Dietary Fiber 3 g 12%
Total Sugars 18 g 36%
Protein 3 g 6%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1.5 mg 8%
Potassium 80 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

72% Carbohydrate
10% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off the calories from 100g of apple empanada?

Walking
71 minutes

Jogging
31 minutes

Biking
38 minutes

Swimming
44 minutes

FAQs

How many calories are in a Taco Bell apple empanada?
A Taco Bell apple empanada contains approximately 270 calories.

Does Taco Bell offer healthier dessert alternatives?
Yes, Taco Bell offers options like cinnamon twists which are lower in calories.

What is the main sugar source in a Taco Bell apple empanada?
The main sugar source is the sweet apple filling blended with cinnamon.

Can I customize my Taco Bell apple empanada?
Customization is limited, but you can enjoy it warm for an enhanced taste experience.

Is the apple empanada suitable for vegans?
The apple empanada contains dairy, making it unsuitable for a strict vegan diet.

Conclusion

Apple empanadas from Taco Bell offer a delightful treat with a balance of flavors, making them a satisfying dessert choice. While savoring their taste, being aware of their nutritional profile aids in making informed dietary decisions. Enjoy them as part of a balanced diet to relish their unique sweetness without over-indulgence.


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