Bacon Grilled Cheese Quesadilla Taco Bell
If the words ‘bacon grilled cheese quesadilla’ make your mouth water, you’re not alone. This tasty option from Taco Bell combines the rich flavors of crispy bacon, melty cheese, and soft tortillas. But, have you ever pondered its nutritional profile? For those keeping a close eye on their diet, knowing what makes up this delightful treat is key. It offers a blend of fats, proteins, and carbs that can fit into a variety of dietary needs. Stick around to see how this indulgent item stacks up in terms of nutrition and calories.
Nutrition Facts
Serving Size 1 serving (226g)
Amount Per Serving
Calories
510
| Total Fat | 31 g | 40% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1080 mg | 47% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 3 mg | 17% |
| Potassium | 310 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of bacon grilled cheese quesadilla?
FAQs
Conclusion
The bacon grilled cheese quesadilla from Taco Bell is a delightful combination of flavors with moderate protein and carbs, and higher in fat content. While it offers a quick and tasty meal, balancing it with a nutritious diet is key to maintaining overall health. Consider it an occasional treat, and enjoy it alongside other nutrient-rich foods to sustain a balanced diet.
