Bean And Cheese Burrito Taco Bell

Curious about the nutritional profile of a Taco Bell bean and cheese burrito? Learn about its calorie count and surprising health benefits now!

Craving a Taco Bell bean and cheese burrito may lead you to wonder just how nutritious it really is. This popular menu item combines the creamy texture of cheese with the hearty taste of beans, wrapped snugly in a flour tortilla. Despite being a comfort food, it offers a balance of carbohydrates, proteins, and fats, potentially making it part of a balanced diet. Exploring its nutrition facts can reveal surprising insights into how it fits into your daily meal plans. Delving into its serving size, calorie count, and key nutrients informs healthier eating choices and satisfies curiosity.

Nutrition Facts

Serving Size 1 burrito (185g)

Amount Per Serving

Calories

385

Total Fat 12 g 18%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 970 mg 40%
Total Carbohydrate 58 g 19%
Dietary Fiber 9 g 36%
Total Sugars 2 g 4%
Protein 14 g 28%
Vitamin D – 0%
Calcium – 25%
Iron – 20%
Potassium – 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

58% Carbohydrate
14% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this burrito?

Walking
79 minutes

Jogging
39 minutes

Biking
46 minutes

FAQs

How many calories are in a bean and cheese burrito from Taco Bell?
A bean and cheese burrito from Taco Bell contains approximately 385 calories.
Is the bean and cheese burrito at Taco Bell vegetarian?
Yes, the bean and cheese burrito is suitable for vegetarians as it contains no meat products.
What nutrients are provided by the bean and cheese burrito?
The burrito offers carbohydrates, protein, fiber, and essential minerals such as calcium and iron.
Can you customize the bean and cheese burrito at Taco Bell?
Yes, you can customize your burrito by adding extra toppings or removing some ingredients.
Does the bean and cheese burrito include any artificial ingredients?
Taco Bell strives to use quality ingredients, but it’s best to check with Taco Bell for specific dietary concerns.

Verdict

The Taco Bell bean and cheese burrito offers a comforting mix of flavors while providing a source of protein and fiber. Its moderate calorie count makes it a viable option for those mindful of their diet. While it provides essential nutrients, balance is key; consider how this burrito fits into overall nutrition goals. Pairing it with healthier side options can enhance its role in a balanced meal plan.


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