Beef And Potato Burrito Taco Bell

Do you really know how many calories are in a Taco Bell Beef and Potato Burrito? Discover its nutritional benefits and burst of flavors in every bite.

Taco Bell’s Beef and Potato Burrito is a beloved choice for fast food enthusiasts, blending savory beef with hearty potatoes in one filling wrap. This burrito delivers a satisfying taste and convenient meal on the go. With its combination of protein and carbohydrates, it’s more than just a delicious snack—it’s a source of energy to power your day. Dive into its nutrition profile to uncover how it can fit into your balanced diet.

Nutrition Facts

Serving Size 1 burrito (215g)

Amount Per Serving

Calories

470

Total Fat 18 g 28%
Saturated Fat 4.5 g 22%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 1240 mg 51%
Total Carbohydrate 58 g 19%
Dietary Fiber 8 g 32%
Total Sugars 3 g 6%
Protein 15 g 30%
Vitamin D – 0%
Calcium 100 mg 10%
Iron 3 mg 15%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrate
35% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off 470 calories from a Beef and Potato Burrito?

Walking
95 minutes

Jogging
40 minutes

Biking
52 minutes

FAQs

How many calories are in a Taco Bell Beef and Potato Burrito?
A Beef and Potato Burrito from Taco Bell contains approximately 470 calories.

Is the Beef and Potato Burrito a good source of protein?
Yes, it provides 15 grams of protein, which is 30% of the daily value.

Can the Beef and Potato Burrito fit into my low-carb diet?
While it has carbohydrates, you might consider eating it in moderation or looking for lower-carb options.

What are other healthy eating options at Taco Bell?
Taco Bell offers several salads and their Fresco menu, which includes items with reduced calories and fat.

Are there vegetarian options similar to the Beef and Potato Burrito?
Yes, Taco Bell offers vegetarian items that can be customized with potatoes, beans, or other plant-based ingredients.

Verdict

The Beef and Potato Burrito from Taco Bell offers a tasty balance of flavors with the advantage of being a protein and carbohydrate source. It supports energy needs while being convenient for busy schedules. This burrito can be a part of a balanced diet when consumed mindfully, considering its sodium and fat content.


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