Beefy 5 Layer Burrito Taco Bell
Satisfy your taste buds with Taco Bell’s Beefy 5-Layer Burrito, a delicious combination of seasoned beef, hearty beans, warm nacho cheese, tangy sour cream, and a soft flour tortilla. Each layer brings a unique flavor, making this burrito a staple on the menu. But, have you ever wondered about its nutritional profile? Rich in protein and carbohydrates, it can be part of a balanced meal. In this article, uncover the nutritional aspects of this beloved menu item and learn how it can fit into your dietary needs.
Nutrition Facts
Serving Size 1 Beefy 5-Layer Burrito (246g)
Amount Per Serving
Calories
490
Total Fat | 18 g | 23% |
Saturated Fat | 6 g | 30% |
Trans Fat | 1 g | |
Cholesterol | 40 mg | 13% |
Sodium | 1,250 mg | 54% |
Total Carbohydrate | 61 g | 22% |
Dietary Fiber | 9 g | 32% |
Total Sugars | 4 g | |
Protein | 18 g | 36% |
Vitamin D | 0 mcg | |
Calcium | 210 mg | 16% |
Iron | 3 mg | 15% |
Potassium | 510 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Beefy 5-Layer Burrito?
FAQs
Final Words
The Beefy 5-Layer Burrito from Taco Bell is an indulgent treat that can be enjoyed in moderation. Rich in proteins and carbohydrates, it serves as a substantial source of energy, supporting a balanced diet when complemented with healthier options. Enjoy this savory delight, but remember, balance is key to a nutritious lifestyle.