Beefy Burrito Taco Bell Calories

Curious about the calorie count of a Beefy Burrito from Taco Bell? Discover surprising facts about its nutritional content and how it fits into your diet plan now!

When it comes to fast food favorites, Taco Bell’s Beefy Burrito is a standout choice for many. But exactly how many calories are you consuming with this tasty treat? Understanding its caloric content can help you enjoy your meal without straying too far from your nutritional goals. With every bite of this flavor-packed burrito, discover the balance of taste and nourishment. Let’s explore the nutritional details of the Beefy Burrito, along with the energy it provides.

Nutrition Facts

Serving Size 1 beefy burrito (255g)

Amount Per Serving

Calories

430

Total Fat 18.0 g 28%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 1050 mg 44%
Total Carbohydrate 58 g 19%
Dietary Fiber 4 g 16%
Total Sugars 3 g –
Protein 18 g 36%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 3.0 mg 17%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

56% Carbohydrate
21% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off 430 calories from a Taco Bell Beefy Burrito?

Walking
100 minutes

Jogging
44 minutes

Biking
56 minutes

Swimming
60 minutes

FAQs

How many calories are in a Beefy Burrito from Taco Bell?
A Beefy Burrito from Taco Bell contains approximately 430 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers options such as Fresco Style items which are generally lower in calories and fat.

What is the main protein source in a Beefy Burrito?
The main protein source in a Beefy Burrito is seasoned beef.

Can I customize my Beefy Burrito?
Yes, you can customize your Beefy Burrito by adding or removing ingredients to suit your preferences.

Is the Beefy Burrito suitable for vegetarians?
No, the Beefy Burrito contains beef and is not suitable for vegetarians.

Final Words

The Beefy Burrito from Taco Bell, while indulgent, provides a decent amount of protein and essential minerals like iron and calcium. It’s a flavorful choice for those seeking a filling meal. Remember, moderation is key, and incorporating a variety of nutrient-dense foods from different food groups can help maintain a balanced and healthful diet. Enjoy your favorite fast food with awareness and adjust your servings according to your dietary goals!


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