Beefy Frito Burrito Taco Bell

Curious about the Taco Bell Beefy Frito Burrito? Explore its calorie count and nutrition facts. Discover the delicious blend of flavors in this popular item.

Taco Bell’s Beefy Frito Burrito offers a satisfying flavor profile that’s beloved by many. Filled with seasoned beef, Frito chips, rice, and cheese, it delivers a perfect crunch in every bite. This fast-food favorite is not just about the taste; understanding its nutritional content can help us make mindful eating choices. Let’s unpack the caloric content, serving size, and key nutrients you get when enjoying this burrito.

Nutrition Facts

Serving Size 1 burrito (245g)

Amount Per Serving

Calories

440

Total Fat 18 g 23%
Saturated Fat 4.5 g 22%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 940 mg 41%
Total Carbohydrate 58 g 21%
Dietary Fiber 3 g 12%
Total Sugars 3 g –
Protein 12 g 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
30% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Beefy Frito Burrito?

Walking
58 minutes

Jogging
25 minutes

Biking
34 minutes

FAQs

How many calories are in a Beefy Frito Burrito?
A Beefy Frito Burrito contains approximately 440 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers options like the Fresco menu and Power Bowls which are lower in calories.

What is the main protein source in a Beefy Frito Burrito?
The main protein source is the seasoned beef.

Can I customize my Beefy Frito Burrito?
Absolutely! Customize it by selecting different fillings or adding ingredients.

Is the Beefy Frito Burrito suitable for vegetarians?
No, it contains beef and is not suitable for vegetarians.

Verdict

The Beefy Frito Burrito offers a hearty mix of flavors with a satisfying crunch, making it a favorite choice for burrito lovers. While indulging occasionally can be part of a balanced diet, it’s important to be mindful of its caloric content and nutritional profile. Consider pairing it with healthier options for a more balanced meal.


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