Beefy Melt Burrito Taco Bell Calories
The Beefy Melt Burrito from Taco Bell combines taste and nutrition in a convenient package. With its satisfying mix of beef, rice, cheese, and sauces, it’s a popular choice for a quick meal. But how does it measure up in terms of calories and nutrition? Understanding the calorie content and nutritional value of the Beefy Melt Burrito can help you make informed dietary choices. With 620 calories, it’s balanced by its protein and carb content, making it a viable option for a filling meal without overindulging.
Nutrition Facts
Serving Size 1 beefy melt burrito (243g)
Amount Per Serving
Calories
620
| Total Fat | 24 g | 31% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1,250 mg | 54% |
| Total Carbohydrate | 72 g | 26% |
| Dietary Fiber | 7 g | 28% |
| Total Sugars | 4 g | – |
| Protein | 23 g | 46% |
| Vitamin D | – | – |
| Calcium | – | 20% |
| Iron | – | 25% |
| Potassium | – | – |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Beefy Melt Burrito?
FAQs
Final Words
The Beefy Melt Burrito from Taco Bell is a delicious meal option that fits well into a balanced diet when enjoyed in moderation. It offers a satisfying mix of protein and carbs, providing the energy needed to get through the day. Consider pairing it with a side of fresh vegetables or a salad for added nutritional benefits. Enjoy this tasty treat while keeping an eye on portion sizes for a healthy, balanced diet!
