Black Bean Taco Taco Bell
Taco Bell’s black bean taco is a flavorful and nutritious option for vegetarians and taco lovers alike. Packed with protein-rich black beans, fresh vegetables, and a soft tortilla, it’s not just delicious but also offers a good balance of nutrients. Whether you’re looking for a quick bite or a meatless alternative, this taco provides satisfaction with a healthful twist. Enjoy a taco that fuels your body with quality nutrients and taste.
Nutrition Facts
Serving Size 1 taco (124g)
Amount Per Serving
Calories
200
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 510 mg | 22% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 1 g | 2% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.9 mg | 11% |
| Potassium | 270 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a black bean taco?
FAQs
Conclusion
The black bean taco from Taco Bell offers a delightful combination of tastes and health benefits. Rich in protein and fiber, it provides essential nutrients that can support digestive health and muscle function. As a convenient and satisfying meal option, it fits well into a balanced diet and can be enjoyed by vegetarians and taco enthusiasts alike. Incorporating it into your meals can enhance your dietary variety and nutritional intake.
