Calories In A Taco Bell Breakfast Crunchwrap
A Taco Bell Breakfast Crunchwrap works wonders at satisfying morning cravings. Between its crispy hash browns, savory bacon or sausage, and creamy cheese, it’s a feast that’s hard to resist. But have you ever paused to ponder the calorie impact it has on your day? With one serving providing approximately 650 calories, it becomes essential for breakfast enthusiasts to strike a balance between indulgence and nutritional wisdom. Gathering insights into its nutrient breakdown offers a path to better eating decisions while still enjoying this breakfast delight.
Nutrition Facts
Serving Size 1 Crunchwrap (267g)
Amount Per Serving
Calories
650
| Total Fat | 43.00 g | 55% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 185 mg | 62% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 64 g | 23% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 5 g | 10% |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | 180 mg | 15% |
| Iron | 5 mg | 30% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Breakfast Crunchwrap?
FAQs
Verdict
A Taco Bell Breakfast Crunchwrap offers a delightful mix of flavors which can fit into an active lifestyle if balanced with mindful nutritional choices. Incorporating more fresh ingredients alongside this indulgence ensures your morning meal is satisfying yet nourishing, supporting overall health and well-being.
