Calories In Chicken Quesadilla Taco Bell
Taco Bell’s chicken quesadilla is a go-to choice for many craving a savory, cheesy treat. With its perfect blend of grilled chicken, melted cheese, and creamy quesadilla sauce, it’s hard to resist. Yet, many are curious about the calorie content and nutritional value it offers. A typical serving size packs a punch not only in flavor but also in essential proteins and fats that can fit into a balanced meal. Let’s delve into its nutritional aspects to help you make informed choices about including it in your diet plan.
Nutrition Facts
Serving Size 1 quesadilla (170g)
Amount Per Serving
Calories
510
| Total Fat | 26.00 g | 33% |
| Saturated Fat | 7.5 g | 38% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1250 mg | 52% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 4% |
| Protein | 27 g | 54% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 300 mg | 23% |
| Iron | 2.7 mg | 15% |
| Potassium | 370 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Verdict
The Taco Bell chicken quesadilla is an appetizing and protein-rich option for those looking for a quick meal. While moderately high in calories, it provides a decent amount of protein, making it a viable option for a post-workout snack or part of a balanced meal when consumed mindfully. Pair it with a side of vegetables or a salad to enhance its nutritional value, and enjoy it as part of your diverse dietary choices.
