Calories In Steak Quesadilla Taco Bell

Discover surprising facts about the calories in the Taco Bell Steak Quesadilla. Are you aware of the calorie count and nutritional breakdown? Read on to find out!

For fans of Mexican-inspired fast food, Taco Bell’s Steak Quesadilla is a tempting choice. This quick bite is convenient but packs a calorie punch. Whether you’re calorie counting or curious about your taco choices, learning about Steak Quesadilla calories can surprise you. Such insights help balance indulgence with nutrition, combining flavors and health goals. Let’s explore what this favorite item offers nutritionally.

Nutrition Facts

Serving Size 1 piece (200g)

Amount Per Serving

Calories

520

Total Fat 26.00 g 33%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1230 mg 53%
Total Carbohydrate 42 g 15%
Dietary Fiber 3 g 11%
Total Sugars 3 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 400 mg 30%
Iron 3 mg 15%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
12% Protein
73% Fat

Calorie Burn Time

How long would it take to burn off 100g of Taco Bell Steak Quesadilla?

Walking
144 minutes

Jogging
74 minutes

Biking
99 minutes

Swimming
122 minutes

FAQs

How many calories are in a steak quesadilla at Taco Bell?
A steak quesadilla at Taco Bell contains around 520 calories.

What are the primary ingredients in a steak quesadilla?
The primary ingredients include seasoned steak, cheese, and a flour tortilla.

Can I customize my steak quesadilla?
Yes, you can add or remove ingredients, like extra cheese or steak.

What are some healthier alternatives to a steak quesadilla?
Opt for a grilled chicken taco or a veggie bowl for a healthier choice.

Is the steak quesadilla suitable for vegetarians?
No, it contains steak, making it unsuitable for vegetarians. However, you can order a cheese quesadilla as a vegetarian option.

Final Words

While Taco Bell’s Steak Quesadilla offers savory flavors and ample protein, it’s essential to consume it in moderation due to its high fat and calorie content. Balancing such indulgences with nutrient-dense meals throughout the day can help maintain a balanced diet, ensuring optimal health benefits.


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