Calories In Taco Bell Beefy Melt Burrito

Explore the calorie content of Taco Bell’s Beefy Melt Burrito. Does it fit within your dietary goals? Learn how to enjoy responsibly with our insights.

When Taco Bell’s culinary creativity meets your taste buds, the Beefy Melt Burrito is the result. This fan-favorite combines seasoned beef, warm nacho cheese sauce, and fiesta strips all rolled up in a soft flour tortilla. But how many calories does this indulgent delight contain? Knowing these details is crucial for maintaining a balanced diet. Dive into the nutrition facts to understand how this burrito can fit into your meal plans without compromising your fitness goals.

Nutrition Facts

Serving Size 1 Beefy Melt Burrito (241g)

Amount Per Serving

Calories

620

Total Fat 28 g 36%
Saturated Fat 8 g 40%
Trans Fat 0.5 g N/A
Cholesterol 50 mg 17%
Sodium 1260 mg 55%
Total Carbohydrate 65 g 24%
Dietary Fiber 4 g 14%
Total Sugars 4 g N/A
Protein 22 g 28%
Vitamin D – N/A
Calcium 220 mg 15%
Iron 3.6 mg 20%
Potassium – N/A

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

47% Carbohydrate
18% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this burrito?

Walking
56 minutes

Jogging
23 minutes

Biking
29 minutes

FAQs

How many calories are in a Taco Bell Beefy Melt Burrito?
The Taco Bell Beefy Melt Burrito contains approximately 620 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers various options like the Power Menu Bowl, which is lower in calories and packed with protein.

What is the main protein source in the Beefy Melt Burrito?
The main protein source in the Beefy Melt Burrito is seasoned beef.

Can I customize my Beefy Melt Burrito?
Certainly! You can customize your Beefy Melt Burrito with additional toppings or remove certain ingredients to suit your preference.

Is the Beefy Melt Burrito suitable for vegetarians?
No, the Beefy Melt Burrito contains beef and is not suitable for vegetarians. However, Taco Bell offers vegetarian options such as the Black Bean Crunchwrap Supreme.

Verdict

The Taco Bell Beefy Melt Burrito is a flavorful option for those looking for a hearty meal. While it may be calorie-dense, it provides a good balance of carbohydrates and protein. Incorporate it wisely into your diet to enjoy its taste without compromising your health goals. Remember, moderation is key to enjoying fast food while maintaining a balanced diet.


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