Calories In Taco Bell Breakfast Burrito

Ever wonder about the nutritional content of a Taco Bell breakfast burrito? Discover unexpected facts about its calories and more in our latest post!

Kicking off your day with a Taco Bell breakfast burrito is a treat for many. But how conscious are you about its nutritional aspects? From calories to essential nutrients, there’s more beneath that tortilla wrap. Whether you’re health-focused or simply curious, understanding these details can make your breakfast choices more informed and satisfying. A closer look at the calories can help balance indulgence with nutrition. Stay tuned as we unwrap the details of what’s inside this popular morning bite.

Nutrition Facts

Serving Size 1 breakfast burrito (177g)

Amount Per Serving

Calories

350

Total Fat 18.00 g 28%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 125 mg 42%
Sodium 820 mg 34%
Total Carbohydrate 39 g 13%
Dietary Fiber 3 g 12%
Total Sugars 3 g 6%
Protein 13 g 26%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2 mg 11%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

46% Carbohydrate
7% Protein
47% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell breakfast burrito?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell breakfast burrito?
A Taco Bell breakfast burrito contains approximately 350 calories.

Is there a healthier alternative at Taco Bell for breakfast?
Yes, Taco Bell offers various options, including the Fresco style items that are lower in calories.

What is the primary protein source in a Taco Bell breakfast burrito?
The primary protein source is usually eggs, sausage, or bacon, depending on the specific burrito choice.

Can you customize a Taco Bell breakfast burrito?
Yes, you can customize your burrito by adding or removing ingredients based on personal preferences.

Is the Taco Bell breakfast burrito suitable for vegetarians?
Vegetarians can enjoy certain varieties, though it’s best to confirm the ingredients at the local outlet.

Final Words

The Taco Bell breakfast burrito provides a satisfying blend of flavors and essential nutrients, including protein and carbs, needed for a morning energy boost. While indulgent, being aware of its nutritional profile helps strike a balance within a healthy diet. Enjoy it as an occasional treat or find ways to incorporate healthier variations to suit your lifestyle.


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