Calories In Taco Bell Crunch Wrap Supreme
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Craving a Taco Bell Crunchwrap Supreme? While it’s a popular choice among fast-food lovers, have you ever wondered about its caloric content? With roughly 530 calories, this delicious wrap combines layers of seasoned beef, nacho cheese, tomatoes, lettuce, and a creamy jalapeño sauce, all encased in a crispy tortilla. Let’s dive into the nutritional breakdown and explore how this meal fits into your daily diet. You might find some facts surprising, and maybe even a bit helpful, for your next decision at the drive-thru.
Nutrition Facts
Serving Size 1 Crunchwrap Supreme (295g)
Amount Per Serving
Calories530
| Total Fat | 21 g | 32% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 71 g | 24% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 5 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 530 calories from a Crunchwrap Supreme?
FAQs
Final Words
While a Taco Bell Crunchwrap Supreme provides a tasty treat with considerable calories, moderation is key. It’s an option that can fit into a balanced diet when enjoyed occasionally, paired with healthier choices during the rest of the day. Prioritizing meals with rich nutrients while indulging in fast-food cravings can maintain overall health effectively.
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