Calories In Taco Bell Nacho Supreme

Do you really know how many calories are in Taco Bell Nacho Supreme? Discover surprising facts about its nutritional content and the benefits it offers.

Taco Bell’s Nacho Supreme is a flavor-packed indulgence many can’t resist. But, how does it fit into a balanced diet? Knowing its calorie count and nutritional make-up offers insights that can guide healthier choices. Let’s explore what makes these nachos a guilty pleasure and how you can enjoy them without guilt.

Nutrition Facts

Serving Size 1 serving (236g)

Amount Per Serving

Calories

480

Total Fat 31 g 39%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 35 mg 12%
Sodium 790 mg 34%
Total Carbohydrate 44 g 16%
Dietary Fiber 7 g 25%
Total Sugars 4 g
Protein 10 g 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
24% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100 grams of this food?

Walking
41 minutes

Jogging
20 minutes

Biking
24 minutes

FAQs

How many calories are in a Taco Bell Nacho Supreme?
A serving of Taco Bell Nacho Supreme contains approximately 480 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers options like Fresco Style tacos, which are lower in calories and fat.

What is the main protein source in Nacho Supreme?
The main protein source in Taco Bell Nacho Supreme is seasoned beef.

Can I customize my Taco Bell Nacho Supreme?
Absolutely! You can customize your Nacho Supreme by adding or removing toppings as per your preference.

Verdict

Taco Bell Nacho Supreme offers a burst of flavors with every bite. While it’s a calorie-rich dish, it can be balanced out in your diet with mindful eating. Use it as a treat rather than a staple, and always balance your meals with nutrients from all food groups for a healthier lifestyle.


Similar Posts