Calories In Taco Bell Nachos

Discover the surprising calorie count in your favorite Taco Bell nachos! Unveil the nutritional secrets and make informed choices for a healthier you!

Are you pondering the calories in Taco Bell nachos? You’re not alone. These crispy, cheesy delights are a favorite, but how do they fit into your daily diet? We’ll break down the calorie content and nutritional values, so you know exactly what to expect from your next nacho craving. This knowledge can help maintain your dietary balance and satisfy your taste buds.

Nutrition Facts

Serving Size 1 order (large nachos)

Amount Per Serving

Calories

740

Total Fat 38.0 g 49%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 1,120 mg 49%
Total Carbohydrate 88.0 g 32%
Dietary Fiber 10.0 g 36%
Total Sugars 5.0 g 10%
Protein 16.0 g 32%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2.3 mg 13%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
20% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell nachos?

Walking
190 minutes

Jogging
80 minutes

Biking
100 minutes

FAQs

How many calories are in Taco Bell nachos?
A typical serving of large nachos from Taco Bell contains 740 calories.

Are Taco Bell nachos healthy?
Taco Bell nachos can be high in calories, fat, and sodium, so consumption in moderation is recommended.

Can I find healthier alternatives at Taco Bell?
Yes, Taco Bell offers options like the Fresco menu which have fewer calories and less fat.

What type of protein is in Taco Bell nachos?
Taco Bell nachos typically include protein from beef or beans, depending on your order.

Can Taco Bell nachos be customized?
Absolutely! You can customize your nachos by adding or removing toppings to suit your taste.

Verdict

Taco Bell nachos are a delicious treat with a hefty calorie count. While they offer a good amount of protein and dietary fiber, it’s essential to enjoy them in moderation within a balanced diet. Opting for healthier options on the menu can help maintain nutritional balance while still enjoying your favorite flavors.


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