Calories In Taco Bell Nachos
Taco Bell nachos are a favorite for many fast-food lovers, offering a convenient snack or meal option. However, when enjoying this tasty treat, it’s important to consider its calorie content and nutritional value. These nachos are loaded with flavorful toppings like cheese, beef, and beans, which contribute to both taste and caloric intake. Understanding the nutrition facts can help you make informed choices about your diet and maintain a balanced lifestyle. In this article, we delve into the specific calories and nutrients present in Taco Bell nachos.
Nutrition Facts
Serving Size 1 serving (241g)
Amount Per Serving
Calories
740
| Total Fat | 38 g | 58% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1040 mg | 43% |
| Total Carbohydrate | 82 g | 27% |
| Dietary Fiber | 8 g | 32% |
| Total Sugars | 4 g | 0% |
| Protein | 17 g | 34% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 3 mg | 15% |
| Potassium | 770 mg | 22% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell nachos?
FAQs
Final Words
Taco Bell Nachos offer a combination of flavors and nutrients, making them a popular choice for many. While they are relatively high in calories, they provide a good source of protein and can be enjoyed as part of a balanced diet. By opting for healthier variations like the Fresco Style, you maintain nutritional benefits while reducing calorie intake.
