Calories In Taco Bell Rolled Chicken Tacos
When you crave a snack, Taco Bell rolled chicken tacos might hit the spot. But if you’re counting calories, you may wonder just how they fit into your diet. Each rolled chicken taco isn’t just about flavor; it’s a culinary blend of chicken, spices, and that unbeatable crunch. This tasty snack can easily be part of a balanced diet when consumed with awareness. Here, you’ll uncover not just the calorie content, but the deeper nutritional facts that make them a tasty option.
Nutrition Facts
Serving Size 2 tacos (100g)
Amount Per Serving
Calories
300
| Total Fat | 16 g | 25% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 620 mg | 26% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 0 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | – | 6% |
| Iron | – | 8% |
| Potassium | – | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of rolled chicken tacos?
FAQs
Final Words
Taco Bell rolled chicken tacos offer a delicious option for those seeking a quick snack. They provide a balanced mix of protein and carbohydrates, making them suitable for occasional indulgence. While they are not the lowest calorie option available, when enjoyed in moderation, they can be part of a balanced diet. Consider pairing them with healthier sides or choosing sauces wisely to enhance their nutritional value. By being mindful of your choices, you can enjoy the satisfying taste of Taco Bell rolled chicken tacos without compromising on health.
