Carbs In Taco Bell Taco
Taco Bell is a popular fast-food chain known for its delicious tacos. Packed with flavor, these tacos also come with a variety of nutritional components you might not be familiar with. Carbohydrates are a significant part of a Taco Bell taco. Understanding the carb content can help you make informed choices and enjoy your meal healthily. Let’s explore how carbs in a Taco Bell taco contribute to your daily nutritional needs.
Nutrition Facts
Serving Size 1 taco (135g)
Amount Per Serving
Calories
170
| Total Fat | 9 g | 14% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 2% |
| Protein | 12 g | 24% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 170 calories from one taco?
FAQs
Final Words
Taco Bell tacos offer a tasty and balanced mix of carbs, protein, and fats. Enjoying them as part of a diverse diet can satisfy cravings while keeping nutrition on the right track. Incorporate them mindfully into your eating plan for an enjoyable meal without dietary derailment.
