Cheesy Double Beef Burrito Taco Bell

Do you really know how many calories are in a Cheesy Double Beef Burrito from Taco Bell? Discover surprising facts about its nutritional profile!

The Cheesy Double Beef Burrito from Taco Bell is a tantalizing blend of flavors that’s not just a fast food favorite, but also a meal packed with nutritional value.

This indulgent burrito features two layers of seasoned beef, creamy nacho cheese sauce, and your choice of toppings, all wrapped in a warm flour tortilla.

But how does it fit into your nutrition plan? Let’s look deeper into its nutritional benefits and see if it can be part of a balanced diet!

Nutrition Facts

Serving Size 1 burrito (230g)

Amount Per Serving

Calories490

Total Fat 28 g 36%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1200 mg 52%
Total Carbohydrate 43 g 16%
Dietary Fiber 3 g 11%
Total Sugars 4 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium 290 mg 25%
Iron 2.5 mg 14%
Potassium 580 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Cheesy Double Beef Burrito?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories does the Cheesy Double Beef Burrito have?
The Cheesy Double Beef Burrito contains approximately 490 calories.
What are the main ingredients in this burrito?
The main ingredients are seasoned beef, nacho cheese sauce, and warm flour tortillas.
Is it high in fats?
Yes, it contains around 28 grams of fat, which is 36% of your daily recommended intake.
Can it fit into a healthy diet?
It can, when part of a balanced diet and enjoyed in moderation.
What is the primary protein source?
The primary protein source is the seasoned beef.

Final Words

The Cheesy Double Beef Burrito from Taco Bell offers a delicious combination of flavors along with a substantial source of protein and essential nutrients.

While it’s important to be mindful of its fat and sodium content, it can still be included in a balanced diet when enjoyed in moderation.

This burrito can fit well into your meal plan if paired with healthier options throughout your day, ensuring you enjoy both convenience and nutrition.


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