Taco Bell Protein Menu with Price
Looking for high protein fast food? Taco Bell’s Protein Menu offers delicious and affordable options for everyone. It’s perfect for meat-eaters and vegetarians. You can have a nutritous meal any time without spending much.
Begin your day with a Breakfast Quesadilla for $2.99. It’s filled with eggs, cheese, and your choice of bacon, sausage, or steak. For a lighter morning meal, try the Mini Skillet Bowl at $1.99. It has scrambled eggs, potatoes, and pico de gallo.
The Grilled Chicken Power Bowl at $5.29 is great for lunch or dinner. It’s packed with chicken, beans, rice, and veggies. The Steak Quesadilla is another top pick. Priced at $3.99, it combines steak and cheese with a creamy sauce.
Are you a vegetarian? Check out the Black Bean Crunchwrap Supreme and Bean Burrito. Priced at $3.59 and $1.29, they’re protein-rich and tasty.
Keto followers, Taco Bell hasn’t forgotten you. Modify the Cheesy Roll-Up by removing the tortilla. Or choose the Power Menu Bowl without rice or beans. Both are low-carb and delicious.
The Protein Box costs just $5.00. It’s packed with high-protein items for a great price. It makes for a convenient and satisfying meal.
Taco Bell lets you customize your meal. Add extra protein or swap ingredients to fit your diet. It’s easy to make the meal you want.
The Taco Bell Protein Menu is about taste, nutrition, and affordability. It offers high protein options for any meal at great prices. Whether it’s breakfast, lunch, or dinner, you’ll find something tasty and filling.
Taco Bell High Protein Options
Looking for high protein foods? Taco Bell has you covered. They offer tasty choices for all. Try the grilled chicken in their Power Bowl or the steak quesadilla. Don’t miss the double decker taco for a unique blend of textures and flavors.
Grilled Chicken Power Bowl
Choose the Grilled Chicken Power Bowl for a protein-rich meal. It’s loaded with grilled chicken, making it both lean and tasty. You’ll also find rice, black beans, romaine lettuce, pico de gallo, guacamole, and creamy avocado ranch sauce. It’s a hearty, healthy option.
Steak Quesadilla
The Steak Quesadilla is a great pick for protein seekers. It mixes melted cheese and beef in a grilled tortilla. With three types of cheese and creamy jalapeño sauce, it’s both satisfying and high in protein.
Double Decker Taco
Try the Double Decker Taco for something different. Its soft tortilla and crunchy taco shell combo pack in the flavor. It has beef, lettuce, cheddar cheese, and beans. This taco offers a delightful mix of textures with every bite.
- Grilled Chicken Power Bowl: Grilled chicken, rice, black beans, romaine lettuce, pico de gallo, guacamole, and avocado ranch sauce.
- Steak Quesadilla: Seasoned beef, three-cheese blend, and creamy jalapeño sauce in a grilled tortilla.
- Double Decker Taco: Seasoned beef, lettuce, cheddar cheese, hard taco shell wrapped in a soft tortilla with beans.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Power Bowl | Grilled chicken, rice, black beans, lettuce, pico de gallo, guacamole, avocado ranch sauce. | 480 | $5.99 |
| Steak Quesadilla | Seasoned beef, three-cheese blend, creamy jalapeño sauce in a grilled tortilla. | 510 | $4.79 |
| Double Decker Taco | Seasoned beef, lettuce, cheddar cheese, hard taco shell wrapped in a soft tortilla with beans. | 360 | $2.49 |
Healthy Options at Taco Bell
If you’re into fast food but want to stay healthy, Taco Bell has got you covered. They offer lots of healthy choices. You can check out the nutritional info for each item. This makes it easy to keep your diet on track. You’ll find low-calorie options and can watch your macros without giving up flavor or convenience.
Calories and Macronutrient Breakdown
Taco Bell’s menu clearly shows calories and macros. This helps you pick what’s best for you. Below, we’ve listed some healthy Taco Bell choices:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Black Bean Crunchwrap Supreme | A delightful mix of black beans, fresh lettuce, tomatoes, and crunchy tortilla strips wrapped and grilled to perfection. | 510 | $3.89 |
| Power Menu Bowl – Veggie | A hearty bowl filled with high-protein black beans, seasoned rice, guacamole, and crisp veggies. | 470 | $5.49 |
| Chicken Soft Taco | Grilled chicken with lettuce and shredded cheese wrapped in a soft flour tortilla. | 170 | $1.89 |
Best Low-Calorie Choices
Here are top picks for low-calorie meals:
- Fresco Soft Taco – 150 calories
- Grilled Chicken Mini Quesadilla – 200 calories
- Crunchy Taco – 170 calories
These options keep your calories in check. They also taste great and are nutritious.
| Item | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Black Bean Crunchwrap Supreme | Yes | No | No | Dairy |
| Power Menu Bowl – Veggie | Yes | No | No | Dairy |
| Chicken Soft Taco | No | No | No | Dairy |
Taco Bell Vegetarian Protein Choices
Taco Bell now offers great plant-based options. Look at the Black Bean Crunchwrap Supreme and the Bean Burrito. Both are tasty and packed with protein. These choices fit vegetarians or anyone wanting to skip meat.
Black Bean Crunchwrap Supreme
The Black Bean Crunchwrap Supreme is a favorite. It has seasoned black beans in a soft tortilla. You’ll also find lettuce, tomatoes, and cheese, along with a crunchy tostada shell. It’s truly a delightful mix of taste and texture.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Black Bean Crunchwrap Supreme | Warm tortilla filled with black beans, lettuce, tomatoes, tostada shell, and cheese | 510 | $3.69 |
| Bean Burrito | Soft tortilla filled with warm refried beans, cheddar cheese, onions, and red sauce | 400 | $1.29 |
Bean Burrito
The Bean Burrito is another excellent choice. It comes in a warm flour tortilla with refried beans, cheddar cheese, onions, and red sauce. This simple yet tasty burrito is great for those avoiding meat.
Keto-Friendly Taco Bell Menu Items
The keto diet is huge and Taco Bell has added keto options for low carb fans. If you’re busy or need a quick bite, Taco Bell’s menu changes can keep you within your diet rules. Let’s look at the best keto-friendly choices at Taco Bell.
Cheesy Roll-Up (Modify for Keto)
Love the Cheesy Roll-Up’s creamy, cheesy taste? It can be keto with a simple change. Ask them to skip the tortilla. Instead, get more cheese and add meat or avocado. This makes it a filling keto choice at Taco Bell.
Power Menu Bowl (No Rice or Beans)
The Power Menu Bowl is great for keto and low carb diets. For keto, say no to rice and beans. Add extra lettuce, guacamole, and a protein like chicken or steak. This makes it a filling, tasty meal for keto followers.
Low Carb Taco Bell Menu Selections
Choosing low carb options at Taco Bell is easy with a few smart changes. They offer a range of choices for those watching their carb intake. You can enjoy the great flavors without the high carbs.
You can make popular items low-carb with some clever swaps. Here are top picks for low-carb meals and how to modify them:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Power Menu Bowl (No Rice or Beans) | A delicious bowl of chicken, guacamole, cheese, lettuce, and sour cream without the carbs from rice and beans. | 250 | $5.29 |
| Naked Chicken Taco | Taco shell made entirely of seasoned chicken filled with lettuce, cheese, and avocado ranch sauce. | 280 | $3.49 |
| Cheesy Roll-Up (Modify for Keto) | Skip the tortilla and enjoy melted three-cheese blend for a warm, keto-friendly option. | 100 | $1.00 |
| Grilled Chicken Soft Taco (No Tortilla) | Flavorful grilled chicken with lettuce, cheese, and salsa wrapped in a low carb lettuce wrap. | 150 | $1.99 |
These choices let you stick to your carb goals without missing out on Taco Bell’s tasty food. Add more protein or replace high-carb parts with low-carb ones to customize your meal.
Protein-Packed Breakfast Options at Taco Bell
For those seeking a protein-rich breakfast, Taco Bell’s morning menu has you covered. We highlight two main items – the Breakfast Quesadilla and the Mini Skillet Bowl. Each offers the boost you need to begin your day.
Breakfast Quesadilla
The Breakfast Quesadilla features fluffy scrambled eggs, melted cheese, and your choice of bacon, sausage, or steak wrapped in a warm tortilla. It’s a tasty and well-balanced meal. It gives you a strong protein start to your day.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Breakfast Quesadilla | Scrambled eggs, cheese, and choice of meat in a flour tortilla | 510-620 | $2.79 |
Mini Skillet Bowl
The Mini Skillet Bowl is a great choice from Taco Bell’s morning offerings. It mixes seasoned potatoes, fluffy eggs, and warm cheese, finished with pico de gallo. This breakfast option is tasty and protein-rich.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Mini Skillet Bowl | Scrambled eggs, potatoes, cheese, pico de gallo | 180 | $1.00 |
Taco Bell provides many protein-filled breakfast choices. These options are designed to kickstart your morning with energy and flavor.
Taco Bell’s Power Menu
The Taco Bell Power Menu is all about energy-boosting meals. It offers high-performance eating options, perfect for an active life. These meals are nutrient-dense, aiming to satisfy hunger and support performance goals. Each item boasts higher protein levels to help you stay active.
Let’s explore what’s available on the Taco Bell Power Menu. We will discuss how each option benefits those with a busy lifestyle. It’s all about finding the right fuel to keep up with your day.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Power Menu Bowl – Chicken | Grilled chicken, seasoned rice, black beans, fresh veggies, and guacamole | 480 | $6.49 |
| Power Menu Bowl – Steak | Grilled steak, seasoned rice, black beans, fresh veggies, and guacamole | 500 | $6.99 |
| Power Menu Bowl – Veggie | Black beans, seasoned rice, fresh veggies, and guacamole | 450 | $5.99 |
| Power Menu Burrito – Chicken | Grilled chicken, seasoned rice, black beans, fresh veggies, and avocado ranch sauce | 450 | $5.99 |
| Power Menu Burrito – Steak | Grilled steak, seasoned rice, black beans, fresh veggies, and avocado ranch sauce | 470 | $6.49 |
| Power Menu Burrito – Veggie | Black beans, seasoned rice, fresh veggies, and avocado ranch sauce | 420 | $5.49 |
Picking from Taco Bell’s Power Menu means you’re choosing meals that boost energy. Whether it’s a bowl or a burrito, you get a balanced meal. Your dietary needs are met, keeping you powered all day.
Popular Protein Options at Taco Bell
Taco Bell’s top picks include the Crunchy Taco Supreme and the Chicken Soft Taco. These options are packed with tasty proteins. They’re favorites among Taco Bell fans because of their flavors and how they meet protein needs.
Crunchy Taco Supreme
The Crunchy Taco Supreme is a beloved choice. Its crispy shell holds seasoned beef, lettuce, tomatoes, and sour cream. You’re guaranteed a good dose of protein with each bite.
Chicken Soft Taco
The Chicken Soft Taco is celebrated for its protein content. It has marinated chicken in a soft tortilla. This combination offers a tender texture and a rich taste. It’s perfect for those who want protein without losing flavor.
Taco Bell Nutrition Information
Getting the right facts is key when picking meals, especially at fast-food places. At Taco Bell, you can easily find out what’s in your meal. This info helps you pick dishes that keep up with your health goals. You won’t have to trade taste for nutrition.
Knowing what Taco Bell serves can change the game. Below is a table with some top choices and their nutrition details:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Power Bowl | Lean grilled chicken with rice, beans, guacamole, and veggies. | 480 | $5.99 |
| Steak Quesadilla | Melted cheese and hearty steak in a grilled tortilla. | 520 | $4.99 |
| Black Bean Crunchwrap Supreme | Black beans, tomatoes, lettuce, and cheddar cheese in a tortilla. | 510 | $3.99 |
| Crunchy Taco Supreme | Seasoned beef, lettuce, cheese, and sour cream in a crunchy shell. | 190 | $1.99 |
| Chicken Soft Taco | Soft flour tortilla with grilled chicken, lettuce, and cheese. | 170 | $1.79 |
| Bean Burrito | Beans, cheese, and red sauce in a warm flour tortilla. | 380 | $1.29 |
| Cheesy Roll-Up | Melted cheese rolled up in a soft flour tortilla. | 180 | $1.00 |
| Power Menu Bowl (No Rice or Beans) | A keto-friendly option with steak, lettuce, cheese, and guacamole. | 250 | $5.99 |
By using Taco Bell’s nutrition info, you’re in charge of your meal choices. Whether you want something with fewer calories or full of protein, Taco Bell has something for you. This variety ensures you can find tasty options that fit your diet.
Best Protein Choices at Taco Bell
Looking for great protein options at Taco Bell? You’re in luck. The menu has lots of items high in protein, good for any diet. These choices are both tasty and healthy.
Take the Grilled Chicken Power Bowl. It mixes grilled chicken, seasoned rice, and black beans with lettuce, tomatoes, cheddar, and guacamole. It’s nutritious and full of flavors.
Then, there’s the Steak Quesadilla. It’s filled with juicy steak and melted cheese inside a grilled tortilla. A delicious, protein-packed choice.
Try the Double Decker Taco for something classic yet high in protein. A soft and crunchy taco shell holds beef or you can pick chicken or steak. It’s a tasty twist on a classic.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Power Bowl | Grilled chicken, seasoned rice, black beans, fresh lettuce, tomatoes, cheddar cheese, guacamole | 470 | $5.49 |
| Steak Quesadilla | Grilled tortilla, marinated steak, melted cheese | 520 | $4.59 |
| Double Decker Taco | Soft tortilla, crunchy taco shell, seasoned beef | 340 | $2.29 |
Adding these high-protein Taco Bell items into your meals is easy. They’re perfect for a nutritious lunch or a filling dinner. With these choices, you enjoy flavor and protein together.
Taco Bell Protein Box
Looking for a quick and nutritious meal? The Taco Bell Protein Box is your perfect match. It combines taste with nutrition, offering a great option for those seeking a hearty meal. The Protein Box includes various Taco Bell favorites to meet your flavor and protein needs.
The Taco Bell Protein Box is carefully packed with items for a balanced meal on the go. Let’s look at what’s typically in this combo:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Burrito | Flour tortilla stuffed with grilled chicken, seasoned rice, reduced-fat sour cream, and avocado ranch sauce | 420 | $3.99 |
| Crunchy Taco | Ground beef, lettuce, and shredded cheddar cheese in a crunchy taco shell | 170 | $1.29 |
| Chips and Nacho Cheese Sauce | Fresh tortilla chips served with a side of warm nacho cheese sauce | 310 | $1.69 |
| Medium Fountain Drink | Your choice of a refreshing, thirst-quenching beverage | N/A | $1.29 |
The Taco Bell Protein Box is not only a great calorie and protein deal. It’s also an excellent choice among meal boxes. It offers a variety of tasty items that meet your protein needs well.
Affordable High-Protein Meals at Taco Bell
Taco Bell helps families and groups save money without cutting back on protein. They offer meals that are delicious and generous in size, for a good price. The Soft Taco Party Pack and Fiesta Taco Salad stand out. They’re both tasty and affordable.
Soft Taco Party Pack
The Soft Taco Party Pack shines among Taco Bell deals. It’s ideal for groups, offering 12 soft tacos filled with beef, lettuce, and cheese. It’s a budget-friendly way to keep everyone happy and fed.
Fiesta Taco Salad
The Fiesta Taco Salad is perfect for those who want a meal that’s both light and satisfying. It has beef, beans, lettuce, chips, sour cream, and salsa. It’s delicious, filling, and won’t hurt your wallet.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Soft Taco Party Pack | 12 soft tacos with seasoned beef, lettuce, and cheese | 170 per taco | $13.99 |
| Fiesta Taco Salad | Seasoned beef, beans, lettuce, tortilla chips, sour cream, salsa | 720 | $5.99 |
Customizing Your High-Protein Taco Bell Order
Getting your Taco Bell order just right is easy. You can customize almost any item for more protein. Want to swap for healthier choices or add more protein? Taco Bell has many options. This guide will show how to tweak your orders to get more protein and meet your diet needs.
Substituting Ingredients
Changing ingredients can make your Taco Bell meals better. Looking to cut carbs, boost fiber, or avoid allergens? It’s simple to customize. Here are a few tips:
- Swap out regular tortillas for lettuce wraps to reduce carbs.
- Opt for black beans instead of refried beans for a fiber boost.
- Replace cheese with guacamole to minimize dairy intake.
- Choose grilled chicken over beef for a leaner protein option.
Adding Extra Protein
It’s easy to add more protein to your Taco Bell favorites. You can make your meals even more protein-rich. Here’s how:
- Add an extra scoop of grilled chicken or steak to your burrito or bowl.
- Include black beans or pinto beans for a plant-based protein boost.
- Select double meat options available for some menu items.
- Request extra eggs or sausage in your breakfast burrito.
Check out the table below. It shows how to substitute ingredients and add protein to popular Taco Bell items:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Power Bowl | Includes extra chicken and black beans | 470 | $5.49 |
| Steak Burrito | Extra steak and avocado ranch sauce | 560 | $4.99 |
| Bean Burrito | Substitute cheese with extra black beans | 390 | $2.19 |
| Breakfast Quesadilla | Includes eggs, sausage, and extra cheese | 520 | $3.49 |
| Mini Skillet Bowl | Extra eggs and potatoes | 310 | $1.99 |
Taco Bell Protein Menu with Price
When you’re looking at high-protein choices at Taco Bell, it’s important to know about menu prices and portion sizes. We provide a thorough overview to help you see what’s best at Taco Bell in terms of value offerings.
Item Prices and Portions
Below, we list the menu items along with their prices and portion sizes. This helps you pick the best deals for your money.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Power Bowl | A hearty mix of chicken, rice, beans, cheese, sour cream, and guacamole | 500 | $4.99 |
| Steak Quesadilla | Tender steak layered with melty cheese and wrapped in a warm tortilla | 520 | $3.99 |
| Double Decker Taco | Crunchy taco shell, ground beef, lettuce, cheese, and beans | 340 | $2.29 |
| Black Bean Crunchwrap Supreme | A delicious combination of black beans, cheese, lettuce, tomato, and a crunchy tostada shell | 510 | $3.69 |
| Chicken Soft Taco | Grilled chicken, lettuce, and cheese wrapped in a soft tortilla | 180 | $1.69 |
Value for Money
It’s key that your meal is both healthy and affordable. Taco Bell stands out by offering great menu prices and big portion sizes. Let’s look at the best value offerings for those wanting high protein:
- Grilled Chicken Power Bowl: This bowl is $4.99. It gives a rich mix of nutrients and fills you up.
- Steak Quesadilla: Priced at $3.99, this is a tasty option that provides the protein you need.
- Chicken Soft Taco: For just $1.69, it’s an ideal choice if you’re looking for a budget-friendly, protein-rich meal.
By knowing the high-protein menu at Taco Bell, you can choose wisely based on your diet and budget. The combo of good taste, fair menu prices, and enough portion sizes makes Taco Bell a top choice for many.
Conclusion
Taco Bell has a wide variety of protein-rich foods that meet many dietary needs. Choices like the Grilled Chicken Power Bowl and the Black Bean Crunchwrap Supreme deliver tasty, fulfilling meals. They match your lifestyle perfectly.
Taco Bell lets you customize meals to your liking. You can boost the protein, make your meal keto-friendly, or choose vegan. This flexibility shows Taco Bell’s pledge to offer nutritious, yummy food that’s also a good value.
Taco Bell’s protein options are known for their great taste, affordability, and nutrition. They offer high-protein meals that you can adjust to meet your diet goals. Try their diverse menu for a meal that’s easy on your wallet and rich in nutrients.
FAQ
Does Taco Bell offer healthy and high-protein options?
Absolutely! Taco Bell’s menu has healthy and high-protein choices. Favorites include the Grilled Chicken Power Bowl, Steak Quesadilla, and Bean Burrito. These mix great taste with good nutrition.
What vegetarian protein choices are available at Taco Bell?
For vegetarians, Taco Bell has tasty options. The Black Bean Crunchwrap Supreme and Bean Burrito are popular. Both are packed with hearty beans and fresh ingredients for protein.
Are there keto-friendly items on the Taco Bell menu?
Yes, for those on keto, Taco Bell has you covered. The Cheesy Roll-Up (with some tweaks) and the Power Menu Bowl (sans rice or beans) are good picks. They’re perfect for a low-carb diet.
Where can I find nutrition information for Taco Bell items?
Taco Bell’s website lists detailed nutrition facts. It’s easy to find calorie and macro info. This info helps you pick meals that fit your diet goals.
What are the best protein-packed items for breakfast at Taco Bell?
For breakfast, try the Breakfast Quesadilla or Mini Skillet Bowl. They’re loaded with protein and classic breakfast flavors. They’re a great way to start your morning.
Can I customize my Taco Bell order to add more protein?
Definitely! You can tweak your order for more protein at Taco Bell. You can swap items for healthier ones or add extra protein like chicken or steak.
Does Taco Bell provide budget-friendly high-protein meals?
Yes, Taco Bell has budget-friendly, protein-rich meals. The Soft Taco Party Pack and Fiesta Taco Salad offer lots of food at a good price. They’re perfect for groups or families.
