Calories In 1 Texas Roadhouse Roll
The Texas Roadhouse roll is a delight many enjoy, especially when paired with cinnamon butter. But have you ever wondered about the calories it contains? In every roll, there are more than just delightful flavors – there are nutritional elements to consider. These rolls are more than just an accompaniment to your meal; they have significant calorie content that could impact your daily intake. With its soft texture and sweet buttery finish, it’s easy to devour more than one. This article provides a detailed look at the nutritional content of one Texas Roadhouse roll, helping you make informed choices about enjoying these tasty treats while maintaining a balanced diet.
Nutrition Facts
Serving Size 1 roll (72g)
Amount Per Serving
Calories
200
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 10% |
| Protein | 4 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 40 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 200 calories from 100g of Texas Roadhouse roll?
FAQs
Conclusion
Texas Roadhouse rolls are a delicious addition to any meal, bringing a pleasing combination of flavors and textures. While they do add calories primarily from carbohydrates and fats, moderate consumption can fit into a balanced diet. These rolls can be enjoyed as part of a meal without overly affecting your daily calorie intake. To maintain dietary balance, pairing these rolls with a protein-rich main and plenty of vegetables can make for a more nutritious meal. So next time you indulge in one of these tasty rolls, remember to savor it alongside other nutrient-dense foods.
