Calories In A Texas Roadhouse Roll
Ever wondered what makes the Texas Roadhouse rolls so irresistible? Apart from their soft texture and delicious flavor, it’s essential to know what you are consuming. These rolls are indeed enticing, but they also carry a moderate calorie count, making them a choice worth considering for the health-conscious diner. Understanding the nutritional content, including carbohydrates and proteins, can help make an informed choice. Eating well is about balance, so let’s delve into the world of Texas Roadhouse rolls.
Nutrition Facts
Serving Size 1 Roll (70g)
Amount Per Serving
Calories
230
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 8 g | Includes 4g Added Sugars |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | – | 4% |
| Iron | – | 10% |
| Potassium | – | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of calories in a texas roadhouse roll?
FAQs
Verdict
Texas Roadhouse rolls can be a delightful part of a meal, offering a satisfying blend of flavors and textures. They provide a moderate amount of energy, primarily due to carbohydrates and fats. Consuming these rolls in moderation can fit within a balanced diet. Just be mindful of their sodium and sugar content. Relish them occasionally to enjoy the perfect harmony of taste and health.
