Calories In Texas Roadhouse Bread
Texas Roadhouse bread, a beloved side item at the popular steakhouse chain, offers a comforting buttery flavor that many diners can’t resist. While these rolls are a treat for the taste buds, it’s essential to be mindful of their caloric content, especially if you’re managing your nutrition. A typical serving size of one roll, without the added cinnamon butter, is about 200 calories, embodying a balance of carbohydrates, fats, and proteins. Understanding its nutritional breakdown can help you make informed choices when enjoying this delicious bread as part of your meal.
Nutrition Facts
Serving Size 1 Roll (71g)
Amount Per Serving
Calories
200
| Total Fat | 6 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | 16% |
| Protein | 5 g | 10% |
| Vitamin D | 0.1 mcg | 1% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 50 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 200 calories from 100g of Texas Roadhouse bread?
FAQs
Final Words
Texas Roadhouse bread is a delightful addition to your meal with its soft texture and buttery taste. While it is not the lightest option calorie-wise, it can certainly fit into a balanced diet when consumed in moderation. Its carbohydrate content provides quick energy, and the moderate protein level contributes to muscle maintenance. Enjoy this tasty bread occasionally and balance it with other nutrient-rich foods for overall health benefits.
